Just the tonic

Want to be 100% healthy? Nutritional Therapy may be just the tonic you need.

In a consultation with nutritionist Lisa Patient you will learn how to make changes to your diet to help achieve your health or fitness goals.

Consultations are one to one and confidential.

Lisa is also an experienced public speaker and offers corporate presentations and well-being programmes.

 
Vitality

Vitality

Sportsman, busy mum, or city worker - whatever your profession, we can guide you to foods that can maximise your energy.

Balance

Balance

Whether you are over-weight, under-weight or recovering from an eating disorder, you will have unique requirements. Discover small changes that can help you rebalance your body.

Tranquility

Tranquility

Poor sleep, mood swings, and lowered immunity can all be signs of stress. Eating well and including balanced nutrition in your life helps your body to cope with everyday stresses and strains.